Due to the holidays, Flavah’s Meal Program is suspended until pick up on January 9th.  Check back on December 30th for the new meal program menu. Frozen meals and soups may be available on a first-come basis.  Please call 630.433.2323 to see what is available in our freezer.  (Frozen soups/meals must be paid for when ordering.)

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, December 14, and pick up your order on Monday, December 19! Teriyaki Salmon with Pineapple Rice @ $14.00 per serving (Ingredients:  Salmon, teriyaki sauce, onions, garlic, rice, chicken stock, red pepper, pineapple, olive oil, salt, pepper Contains:  Seafood, Wheat,…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, December 7, and pick up your order on Monday, December 12! Honey Mustard Salmon with Rice Pilaf @ $14.00 per serving (Ingredients:  Salmon, honey mustard, rice, onions, celery, carrots, herbs, broccoli, olive oil, salt, pepper; Contains:  Seafood) Pot Roast…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, November 30, and pick up your order on Monday, December 5! Shrimp and Broccoli over Pasta @ $14.00 per serving (Ingredients:  Shrimp, broccoli, white wine, cream, parmesan cheese, garlic, pasta, olive oil, salt, pepper; Contains:  Shellfish, Wheat, Dairy) Sweet…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, November 16, and pick up your order on Monday, November 21! Seafood Jambalaya @ $14.00 per serving (Ingredients:  Shrimp, crab, shrimp stock, green pepper, onion, celery, herbs, spices, rice, flour, olive oil, salt, pepper Contains:  Shellfish, Wheat) Pepper Steak…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, November 9, and pick up your order on Monday, November 14! Hummus Crusted Salmon with Broccoli @ $14.00 per serving (Ingredients:  Salmon, broccoli, hummus [chickpeas, olive oil, lemon juice, tahini paste, garlic, giardiniera, feta cheese, lemon, olive oil, salt,…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, November 2, and pick up your order on Monday, November 7! Honey Glazed Salmon with Roasted Broccoli @ $14.00 per serving(Ingredients: Salmon, honey, broccoli, olive oil, salt, pepperContains: Seafood, Dairy) Beef and Mushroom Pie @ $14.00 per serving(Ingredients: Beef,…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, October 26, and pick up your order on Monday, October 31! Tuna Casserole @ $14.00 per serving(Ingredients: Tuna, pasta, red peppers, mushrooms, onions, garlic, cheddar cheese, crispy onions, flour, butter, cream, water chestnuts, olive oil, salt, pepperContains: Seafood, Dairy,…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, October 19, and pick up your order on Monday, October 24! Shrimp Scampi with Fried Rice @ $14.00 per serving(Ingredients: Shrimp, garlic, green onions, eggs, butter, herbs, spices, rice, tomatoes, chilies, olive oil, salt, pepper; Contains: Shellfish, Dairy, Eggs)…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, October 12, and pick up your order on Monday, October 17! Cajun Cod Cake with Dirty Rice @ $14.00 per serving (Ingredients:  Cod, red peppers, poblano peppers, jalapeno peppers, celery, onions, garlic, eggs, panko, tomatoes, rice, sausage, Old Bay…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, October 5, and pick up your order on Monday, October 10! Blackened Grouper with Vegetable Dirty Rice and Creole Cream Sauce @ $14.00 per serving (Ingredients:  Grouper, spices, green pepper, onion, celery, tomatoes, vegetable stock, rice, flour, cream, Old…

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, September 28, and pick up your order on Monday, October 3! BBQ Smoked Salmon with Corn and Peppers @ $14.00 per serving (Ingredients:  Salmon, BBQ sauce, corn, poblano pepper, red pepper, jalapeno pepper, onion, garlic, olive oil, salt, pepper;…