Don’t want to cook? Don’t.
We’ll #mealprep for you!
Enjoy timelessly delicious meals prepared by the Flavah team! We do all the cooking, so you don’t have to. Place your order by 2 p.m on Wednesday, and pick up the following Monday. Interested in ordering? Look at the menu prep menu for this week, and share the quantity you’re interested in purchasing in the form below!
- Meal Program Menu for November 21
We have low sodium, low-carb and heart-healthy options for you! Place your order by 2 p.m Wednesday, November 16, and pick up your order on Monday, November 21!
Seafood Jambalaya @ $14.00 per serving
(Ingredients: Shrimp, crab, shrimp stock, green pepper, onion, celery, herbs, spices, rice, flour, olive oil, salt, pepper
Contains: Shellfish, Wheat)
Pepper Steak with Lo Mien Noodles @ $14.00 per serving
(Ingredients: Beef, green peppers, onion, soy sauce, lo mien noodles, carrots, onions, green onions, olive oil, salt, pepper
Contains: Wheat, Soy)
Bourbon Chicken Over Rice with Broccoli @ $1with Lo 2.00 per serving
(Ingredients: Chicken, rice, broccoli, bourbon, soy sauce, apple juice, vinegar, maple syrup, ginger, garlic, corn starch, chicken stock, olive oil, salt, pepper; Contains: Soy)
Vegetarian Enchiladas @ $12.00 per serving
(Ingredients: Corn, black beans, red peppers, poblano peppers, jalapeno peppers, onions, salsa roja, cilantro, flour tortillas, cheese, olive oil, salt, pepper; Contains: Dairy, Wheat)
Low Salt Pork Stew @ $12.00 per serving
(Ingredients: Pork, pork stock, potatoes, carrots, celery, onions, herbs, spices, garlic, flour, butter, pepper, apples; Contains: Dairy, Wheat)
Lamb Kefta Salad @ $14.00 per serving
(Ingredients: Lamb, beef, herbs, spices, garlic, onion, breadcrumbs, romaine lettuce, cucumber, tomato, red onion, tzatziki dressing; Contains: Wheat, Dairy)
Spinach Balsamic Berry Salad @ $6.00 per serving
(Ingredients: Spinach, blackberries, strawberries, blueberries, almonds, goat cheese, balsamic vinaigrette
(Contains: Nuts, Dairy)
Apple Cinnamon Oatmeal Bake @ $6.00 per serving
(Ingredients: Apples, brown sugar, milk, oats, flour, eggs, cinnamon; Contains: Eggs, Dairy, Wheat)
Beef and Tortellini Soup @ $12.00 per quart
(Ingredients: Beef, beef stock, herbs, spices, cheese tortellini, cheese, mirepoix, olive oil, salt, pepper; Contains: Wheat, Dairy)
Cowboy Cookies @ 2 for $5
(Ingredients: Flour, brown sugar, sugar, eggs, chocolate chips, white chocolate chips, pecans, pretzels, potato chips; Contains: Wheat, Eggs, Nuts)
Order and pay by 2pm on Wednesday, 11.16.22
Pick Up Monday, 11.21.22, 10am-3pm
Due to volume, no changes or substitutions accepted.
Place your order below, use the format “I’m interested in [insert quantity] servings of [insert menu item(s)].”