Meal Prep Menu for March 14

Order and pay by 2pm on Wednesday, 3.9.22. Pick Up on Monday, 3.14.22, 10am-3pm. Citrus Shrimp with Corn and Black Bean Salsa over Rice @ $14.00 per serving (Ingredients:  Shrimp, rice, lemon juice, lime juice, orange juice, onions, garlic, tomatoes, cilantro, corn, black beans, jalapeno pepper, avocado, olive oil, salt, pepper; Contains:  Shellfish) Smoked Beef…

Meal Prep Menu for March 7

Order and pay by 2pm on Wednesday, 3.2.22. Pick Up on Monday, 3.7.22, 10am-3pm. Miso Glazed Salmon with Broccoli @ $14.00 per serving (Ingredients:  Salmon, miso, broccoli, sake, mirin, sesame, rice, chicken stock, umami sauce, olive oil, salt, pepper; Contains:  Seafood, Wheat, Soy) Low Salt Cilantro Lime Shrimp with Rice @ $14.00 per serving (Ingredients: …

Meal Prep Menu for February 28

Order and pay by 2pm on Wednesday, 2.23.22. Pick Up on Monday, 2.28.22, 10am-3pm. Spinach and Artichoke Salmon Wellington with Broccoli @ $14.00 per serving (Ingredients:  Salmon, spinach, artichoke, broccoli, puff pastry, cream cheese, lemon, olive oil, salt, pepper; Contains:  Seafood, Wheat, Dairy, Eggs) Low Salt Prime Burger on Cauliflower Mash @ $14.00 per serving…

Meal Prep Menu for February 21

Order and pay by 2pm on Wednesday, 2.16.22. Pick Up on Monday, 2.21.22, 10am-3pm. Spicy Shrimp and Polenta @ $14.00 per serving (Ingredients:  Shrimp, onion, tomatoes, olives, Italian herbs, crushed red pepper, polenta, cheddar cheese, cream, butter, olive oil, salt, pepper Contains:  Shellfish, Dairy) Low Salt Salmon Lemono with Spinach @ $14.00 per serving (Ingredients: …

Meal Prep Menu for February 14

Order and pay by 2pm on Wednesday, 2.9.22. Pick Up on Monday, 2.14.22, 10am-3pm. Crab Stuffed Salmon with Broccoli @ $14.00 per serving(Ingredients: Salmon, crab, broccoli, cream cheese, capers, panko, lemon juice, lemon zest, dill, paprika, olive oil, salt, pepperContains: Seafood, Shellfish, Dairy, Wheat) Citrus Brined Pork Loin with Spanish Rice @ $12.00 per serving(Ingredients:…

Meal Prep Menu for February 7

Order and pay by 2pm on Wednesday, 2.2.22. Pick Up on Monday, 2.7.22, 10am-3pm. Seafood Fried Rice @ $14.00 per serving (Ingredients:  Shrimp, crab, rice, eggs, green onions, napa cabbage, carrots, sesame oil, soy sauce, olive oil, salt, pepper; Contains:  Seafood, Shellfish, Soy, Eggs) Meatballs Over Egg Noodles @ $14.00 per serving (Ingredients:  Beef, pork,…

Meal Prep Menu for January 31

Order and pay by 2pm on Wednesday, 1.26.22. Pick Up on Monday, 1.31.22, 10am-3pm. Orange Dijon Salmon with Broccoli @ $14.00 per serving (Ingredients:  Salmon, broccoli, orange marmalade, mandarin oranges, dijon mustard, coarse mustard, olive oil, salt, pepper; Contains:  Seafood) Brats with Homemade Sauerkraut @ $12.00   per serving (Ingredients:  Brats, beer, apples, bacon, onions,…

Meal Prep Menu for January 24

Order and pay by 2pm on Wednesday, 1.19.22. Pick Up on Monday, 1.24.22, 10am-3pm Seafood Lasagna @ $14.00 per serving (Ingredients:  Shrimp, crab, spinach, artichokes, milk, cream, asiago cheese, parmesan cheese, flour, tomatoes, basil, garlic, onions, olive oil, salt, pepper; Contains:  Shellfish, Dairy, Wheat) Apple Cider Brined Pork Chop with Sweet Potato Cornbread and Brussel…

Meal Prep Menu for January 17

Order and Pay by 2pm on Wednesday, 1.12.22, Pick Up on Monday, 1.17.22, 10am-3pm. Potato Crusted Salmon with Broccoli @ $14.00 per serving (Ingredients:  Salmon, potatoes, cream, eggs, broccoli, olive oil, salt, pepper; Contains:  Seafood, Dairy) Beef Barbacoa with Spanish Rice @ $14.00 per serving (Ingredients:  Pot roast, rice, black beans, onion, garlic, chili powder, red…

Meal Prep Menu for January 10

Order and Pay by 2pm on Wednesday, 1.5.22, Pick Up on Monday, 1.10.22, 10am-3pm. Shrimp Fajita with Cauliflower Rice @ $14.00 per serving(Ingredients:  Shrimp, peppers, onions, garlic, sazon seasoning, cauliflower, flour tortillas, olive oil, salt, pepper; Contains:  Shellfish, Wheat) Stuffed Peppers @ $14.00 per serving(Ingredients:  Green peppers, beef, onions, garlic, tomatoes, rice, beef stock, olive oil,…

Meal Prep Menu for January 3

Order and Pay by 2pm on Wednesday, 12.29.21, Pick Up on Monday, 1.3.22, 10am-3pm. Shrimp and Grits @ $14.00 per serving (Ingredients:  Shrimp, grits, leeks, onions, garlic, chili powder, cayenne pepper, crushed red pepper, red pepper, lemon, cheddar cheese, chicken stock, green onions, ancho seasoning, olive oil, salt, pepper; Contains:  Shellfish, Dairy) Chicken Marsala with Spinach…

Meal Prep Menu for December 27

Order and Pay by 2pm on Wednesday, 12.22.21, Pick Up on Monday, 12.27.21, 10am-3pm. Hummus Crusted Salmon with Couscous @ $14.00 per serving (Ingredients:  Salmon, couscous, hummus, feta cheese, lemon, olive oil, salt, pepper; Contains:  Seafood, Dairy, Soy, Wheat) Chicken Parmesan with Broccoli @ $12.00 per serving (Ingredients:  Chicken, flour, panko, parmesan cheese, eggs, milk, broccoli,…