Meal Program Menu for October 10

We have low sodium, low-carb and heart-healthy options for you!  Place your order by 2 p.m Wednesday, October 5, and pick up your order on Monday, October 10!

Blackened Grouper with Vegetable Dirty Rice and Creole Cream Sauce @ $14.00 per serving

(Ingredients:  Grouper, spices, green pepper, onion, celery, tomatoes, vegetable stock, rice, flour, cream, Old Bay seasoning, olive oil, salt, pepper

Contains:  Seafood, Wheat, Dairy)

Apple Cider Braised Pork with Cheddar Broccoli Rice @ $12.00 per serving

(Ingredients:  Pork, apple cider, onions, apples, garlic, spices, rice, broccoli, cheddar cheese, sour cream, milk, olive oil, salt, pepper; Contains:  Dairy)

Autumn Chicken @ $12.00 per serving

(Ingredients:  Chicken, herbs, brussel sprouts, sweet potatoes, bacon, red potatoes, olive oil, salt, pepper)

Vegetable Lasagna @ $12.00 per serving

(Ingredients:  Pasta, ricotta cheese, tomatoes, onions, garlic, basil, zucchini, yellow squash, red pepper, eggs, mozzarella cheese, olive oil, salt, pepper; Contains:  Wheat, Dairy, Eggs)

Low Salt Beef Stroganoff with Egg Noodles @ $14.00 per serving

(Ingredients:  Beef, mushrooms, onions, beef stock, flour, spices, herbs, egg noodles. garlic, olive oil, pepper; Contains:  Wheat, Dairy, Eggs)

Chicken Cobb Salad @ $12.00 per serving

(Ingredients:  Chicken, greens, green onions, bacon, blue cheese, grape tomatoes, eggs, cucumbers, housemade ranch dressing; Contains:  Eggs, Soy Dairy)

Kale Apple Salad with Honey Dressing @ $6.00 per serving

(Ingredients: Kale, apples, cranberries, feta cheese, pecans, red onions, fennel, honey lemon dressing

Contains: Dairy, Nuts) 

Breakfast Bagel Sandwich @ $6.00 per serving

(Ingredients:  Everything bagel, eggs, bacon, American cheese, butter, olive oil, salt, pepper; Contains:  Eggs, Dairy, Wheat)

Pasta Fagioli @ $12.00 per quart

(Ingredients:  Chicken stock, mirepoix, herbs, white beans, tomato, pasta, olive oil, salt, pepper; Contains:  Wheat)

Pumpkin Cheesecake Bars @ $4.00 per serving

(Ingredients:  Pumpkin, cream cheese, sour cream, eggs, sugar, flour, graham crackers, butter; Contains:  Wheat, Dairy, Eggs)

Order and pay by 2pm on Wednesday, 10.5.22

Pick Up Monday, 10.10.22, 10am-3pm

Due to volume, no changes or substitutions accepted.