Meal Prep Menu for February 21

Order and pay by 2pm on Wednesday, 2.16.22. Pick Up on Monday, 2.21.22, 10am-3pm.


Spicy Shrimp and Polenta @ $14.00 per serving

(Ingredients:  Shrimp, onion, tomatoes, olives, Italian herbs, crushed red pepper, polenta, cheddar cheese, cream, butter, olive oil, salt, pepper

Contains:  Shellfish, Dairy)

Low Salt Salmon Lemono with Spinach @ $14.00 per serving

(Ingredients:  Salmon, lemons, onions, garlic, corn starch, Italian herbs, crushed red pepper, chicken stock, low salt butter, olive oil, pepper

Contains:  Seafood, Dairy)

Pistachio Meat Roll with Tortellini @ $14.00 per serving

(Ingredients:  Beef, provolone cheese, basil, salami, pistachios, tomatoes, garlic, onion, Italian herbs, crushed red pepper, pasta, parmesan cheese, olive oil, salt, pepper

Contains:  Wheat, Dairy, Nuts)

Chicken Cacciatore with Gnocchi @ $12.00 per serving

Ingredients:  Chicken, red peppers, mushrooms, onions, garlic, capers, tomatoes, oregano, basil, gnocchi, parmesan cheese, parsley, olive oil, salt, pepper

Contains:  Wheat, Eggs)

Lentil Mushroom Risotto @ $12.00 per serving

(Ingredients:  Rice, lentils, mushrooms, onions, garlic, spinach, leeks, vegetable stock, Italian herbs, crushed red pepper, goat cheese, olive oil, salt, pepper

Contains: Dairy)

Ham and Cheddar Frittata @ $6.00 per serving

(Ingredients:  Ham, cheddar cheese, eggs

Contains:  Eggs, Dairy)

Kevin’s Famous Kale Salad @ $6.00 per serving

(Ingredients:  Kale, fresh and dried fruit, sunflower seeds in an apple cider vinaigrette)

Chicken Spaetzle @ $12.00 per quart

Dairy Free

Cannoli Cake @ $4.00 per slice

(Ingredients:  Flour, butter, sugar, milk, eggs, baking powder, chocolate chips, ricotta, pistachios, salt

Contains:  Wheat, Eggs, Dairy, Nuts)

Due to volume, no changes or substitutions accepted.